Thera-Band® Stability Trainer is used in exercise programmes to improve motor skills and balance, particularly among the elderly, and for knee, back and ankle rehab. Two foam pads of different densities allow users to work through five progressive levels by starting on a firm surface and then on either pad or stacking them. The green Stability Trainer is soft, and provides a beginning level of challenge. The blue Stability Trainer is firm, and introduces an increased level of challenge to the user.
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